My Process


Coaching Process

Every individual is unique with specific needs. As your Life Coach I work with you to adapt this process to your needs. However, if you want to have an idea of the process this is a general description of what could happen:

  1. The first step is a discovery phase where you, together with my support, will find clarity about what you want to achieve based on your own values, talents, experience, and wisdom.
  2. The second step is to define a set of goals that align with what you truly want. This will set the base for the third step . . .
  3. The third step is the journey to achieve these goals. I will help you monitor your progress and support you along the way to make the necessary changes and adjustments that will bring you to the life you desire and deserve.

My coaching philosophy sees each individual as a whole, capable, creative, and resourceful. Through our coaching relationship you will develop useful life skills that will help you generate the life changing experience you want. Together we will find what has been holding you back from creating the life you deserve to live.

At the end of the process, with fulfillment, balance, and a feeling of empowerment, you will embrace your life.


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"English and Spanish Speaking Life Coaching Services"

Maté Rivera-Uribe MPsy, ACC
Phone: 206-660-6906
tod's cyber monday